Almost all women love makeup. Especially now a lot of easy makeup tricks that can change the appearance more interesting drastically. However, applying makeup every day will be a time-consuming routine if you are an active type of woman.
You turn out to be able to perform with a bright and stunning skin without using makeup. In addition to saving time you can also save more money that is usually used to buy beauty products.
Skin that looks stunning from the inside will also be more steal the attention because you look pretty natural. Curious how to get it, here are five steps radiate beautiful from the inside so look beautiful even without makeup.
1. Yoga and Meditation
Which sports are better than regulating breathing. Yoga and meditation make the air circulation in your body normal and flow well. Posture and movement also strengthens and tightens muscles. You also become more relaxed and radiate a positive aura that will indirectly affect your skin look fresher and mesmerize even without using makeup.
2. Face Massage
As expressed by Florida-based facial health experts Tammy Fender that facial massage is very good for blood circulation and oxygen flow in the inner layers of the skin. For that when washing the face would be better if you took the time to massage the face for at least a few minutes before washing. In addition to facial massage you can also do when exfoliating facial skin, do it gently.
3. Change the habit of drinking coffee
To get beautiful skin from the inside you can reduce coffee consumption. Replace coffee with herbal tea that has the benefit of giving the impression of a fresh skin. Herbal tea also contains antioxidants and controls excess oil to minimize the appearance of acne.
4. Drinking soy milk
Cow's milk contains levels of oil that can affect the appearance of acne. While your skin still needs good benefits from milk to moisturize the skin. You can reduce the consumption of cow's milk and combine it with goat's milk or soy milk.
5.Always smile
This theory has even been much to prove it. When a woman is easy to smile will be radiated natural beauty from her face. You also provide a positive aura for the environment around. For that this way is the easiest way to look beautiful without makeup, easy to smile and give your best smile
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